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Archive for the ‘Health in Stafford’ Category

Getting In Shape

Tuesday, June 1st, 2010

I need to hit the gym and fast.

I row for the local rowing team and I have a race coming up that I need to be fit for.

The rest of the team have been training hard for the past few weeks but I have been injured and haven’t been able to get to my gym in Stafford. (more…)

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Back Agony!

Saturday, March 20th, 2010

Oh my goodness. I am in agony.

I knew it would happen!

Having advised everyone not to overdo it in the garden I did just that and I have now put my back out. (more…)

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