Why do people say that the gym is a good place to meet a potential date?
Whenever I am at my gym in Harlow, I look so hot, sweaty and generally unattractive that I barely want to look people in the eye let alone seek out a future partner. (more…)
The body is a remarkable thing. It really does give you a reality check when you think you are fitter that you are!
At the weekend I ventured out into the garden with my wellies and fork in hand and starting digging over the soil.
I felt fine. So much so that I was rather proud of my fitness levels having spent a rather sedentary winter indoors.
