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Archive for the ‘Health in Bedford’ Category

Gyms in Bedford

Tuesday, June 1st, 2010

I have the perfect swimming gear…just not the perfect body to wear it on. As I am going on holiday soon I really do need to get fit.

Having searched for a gym in Bedford, I have found one that is perfect for my type of work out. Not too flash but one where I can work out without everyone laughing at me. (more…)

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Back Pain

Thursday, March 18th, 2010

Ow. Ow. Ow. Ow Ow.

No, I’m not making Red Indian noises. It is the pain I feel every time I move.

Foolishly I did not heed my own warning. Instead of taking it easy I dashed out into the garden and started digging away. (more…)

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